Take Shape For Life
Rose and I have lost a total of 150 pounds in a few months and are feeling healthier than ever.
Your mileage may vary, and we're making no claims or assurances that this will work for you. It's working for us.
The Take Shape For Life has a lot of information - surveys, introductory videos and much more, so we're not going to duplicate that here.
We'd like to pass along some tips and recipes.
If you're ready to just get started, here's a quickstart:
- Contact Rose or Michael Kasaty and we'll help you select your first month's selection of products.
- We'll set you up with an account and give you a username and temporary password.
- You then go to the TSFL website and provide your payment info.
- Last step - wait for the delivery, then lose weight!
Related resources
Find out more at our TSFL Website
Remember to check with your physician to make sure that you have no health concerns that would conflict with the diet.
If your doctor knows about TSFL like ours (and 20,000 other doctors since 1980), he or she will be enthusiastic. That's where we found our coach Denise Czer.
Michael and Roes's Recipes for Lean And Green