Recipes
First, a disclaimer - these recipes are in no way shape or form endorsed by anyone but us. Your results may vary.
You're going to find that your "lean and green" meal is a very special part of your day. This is a good thing. One of the goals is to reeducate your palate.
"Lean" Recipes
"Green" Recipes
Related resources
Condiments
- "I Can't Believe It's Not Butter"
- Walden Farms Calorie free jelly (Henry's)
- Salad dressings - Kraft Free, Newman's Own Lighten Up.
- Non-fat sour cream is surprisingly good - we use it as a salad dressing base with Hidden Valley Ranch Dressing mix.